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Here's what is included, and how it will help you (as it helped over 2,500 other SleepTracks users to date): Track #1: Insomnia Buster The purpose of this audio session is not to put you to sleep (even though it does so quite frequently), but to re-train your brain’s activity during the day, so you’ll sleep soundly at night. If you’re not particularly anxious or tense, but can’t get to sleep because your mind is producing non-stop chatter... |
